ally_bits
San Diego CA
Total Rides: 1184

Following

ally_bits
San Diego CA
Total Rides: 1184

Following

Workouts

20 min Full Body Strength
Callie Gullickson
Saturday 12/2/23 @ 8:41 PM
Difficulty: 6.65 / 10
View Class
 
5 min Cool Down Run
Hannah Frankson
Saturday 12/2/23 @ 8:29 PM
Difficulty: 4.19 / 10
View Class
 
30 min Pop Run
Selena Samuela
Saturday 12/2/23 @ 7:57 PM
Difficulty: 7.52 / 10
View Class
 
5 min Post-Run Stretch
Matt Wilpers
Wednesday 11/29/23 @ 8:51 PM
Difficulty: 3.05 / 10
View Class
 
5 min Cool Down Walk
Marcel Maurer
Wednesday 11/29/23 @ 8:43 PM
Difficulty: 3.41 / 10
View Class
 
60 min Intention Setting Walk
Kirsten Ferguson
Wednesday 11/29/23 @ 7:41 PM
Difficulty: 6.54 / 10
View Class
 
5 min Post-Ride Stretch
Denis Morton
Tuesday 11/28/23 @ 9:20 PM
Difficulty: 3.67 / 10
View Class
 
5 min Cool Down Ride
Ben Alldis
Tuesday 11/28/23 @ 9:12 PM
Difficulty: 3.48 / 10
View Class
31kj
82rpm
39%
16mph
30 min Power Zone Endurance Ride
Tunde Oyeneyin
Tuesday 11/28/23 @ 8:40 PM
Difficulty: 6.51 / 10
View Class
223kj
88rpm
39%
18mph
10 min Liverpool FC Full Body Stretch
Joslyn Thompson Rule
Monday 11/27/23 @ 9:56 PM
Difficulty: 4.81 / 10
View Class