Workouts

Extra 10: Walk
Kirsten Ferguson
Wednesday 12/6/23 @ 7:9 PM
Difficulty: 5.44 / 10
 
30 min Move As One Walk + Run
Multiple Instructors
Wednesday 12/6/23 @ 6:38 PM
Difficulty: 6.55 / 10
 
10 min Arms & Light Weights
Olivia Amato
Tuesday 12/5/23 @ 8:9 PM
Difficulty: 6.47 / 10
 
5 min Post-Ride Stretch
Tunde Oyeneyin
Tuesday 12/5/23 @ 8:0 PM
Difficulty: 0 / 10
 
10 min Cool Down Ride
Hannah Frankson
Tuesday 12/5/23 @ 7:42 PM
Difficulty: 4.34 / 10
53kj
84rpm
36%
15mph
30 min Techno Ride
Jess King
Tuesday 12/5/23 @ 7:10 PM
Difficulty: 8.44 / 10
260kj
77rpm
46%
19mph
10 min Lower Body Stretch
Jess King
Monday 12/4/23 @ 9:22 PM
Difficulty: 0 / 10
 
20 min Soundtrack Strength Club
Callie Gullickson
Monday 12/4/23 @ 8:59 PM
Difficulty: 6.25 / 10
 
Monday 12/4/23 @ 8:13 PM
Difficulty: NaN / 10
 
10 min Full Body Stretch
Ben Alldis
Saturday 12/2/23 @ 9:4 PM
Difficulty: 3.85 / 10