Workouts

30 min Rock Run
Logan Aldridge
Tuesday 12/12/23 @ 7:47 PM
Difficulty: 7.77 / 10
 
20 min Soundtrack Strength Club
Callie Gullickson
Monday 12/11/23 @ 9:59 PM
Difficulty: 6.82 / 10
 
5 min Post-Run Stretch
Camila Ramón
Monday 12/11/23 @ 8:21 PM
Difficulty: 3.06 / 10
 
5 min Cool Down Run
Camila Ramón
Monday 12/11/23 @ 8:15 PM
Difficulty: 4.28 / 10
 
30 min Intervals Run
Robin Arzón
Monday 12/11/23 @ 7:44 PM
Difficulty: 7.86 / 10
 
5 min Post-Ride Stretch
Alex Toussaint
Saturday 12/9/23 @ 6:50 PM
Difficulty: 3.29 / 10
 
5 min Cool Down Ride
Ally Love
Saturday 12/9/23 @ 6:44 PM
Difficulty: 3.75 / 10
35kj
84rpm
40%
17mph
30 min Pop Ride
Emma Lovewell
Saturday 12/9/23 @ 6:13 PM
Difficulty: 7.48 / 10
272kj
82rpm
45%
19mph
10 min Lower Body Stretch
Andy Speer
Wednesday 12/6/23 @ 7:35 PM
Difficulty: 0 / 10
 
10 min Country Barre: Lower Body
Ally Love
Wednesday 12/6/23 @ 7:22 PM
Difficulty: 6.5 / 10