Workouts

10 min Calming Meditation
Ross Rayburn
Monday 8/7/23 @ 12:26 AM
Difficulty: 3.67 / 10
 
10 min Kindness Meditation
Ross Rayburn
Sunday 7/30/23 @ 10:48 PM
Difficulty: 3.77 / 10
 
Sunday 7/23/23 @ 2:41 AM
Difficulty: NaN / 10
 
10 min Breathing Meditation
Ross Rayburn
Sunday 7/16/23 @ 11:18 PM
Difficulty: 3.51 / 10
 
20 min Pop Walk
Jon Hosking
Monday 7/10/23 @ 12:28 AM
Difficulty: 4.65 / 10
 
10 min Sleep Meditation
Aditi Shah
Tuesday 6/27/23 @ 2:30 AM
Difficulty: 0 / 10
 
Tuesday 6/20/23 @ 1:9 AM
Difficulty: NaN / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 6/12/23 @ 2:12 PM
Difficulty: 7.21 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Monday 6/12/23 @ 2:7 PM
Difficulty: 3.75 / 10
 
20 min Hike
Jon Hosking
Saturday 6/10/23 @ 2:44 PM
Difficulty: 6.12 / 10