ally_923
Lithia, FL
Total Rides: 116

Following

ally_923
Lithia, FL
Total Rides: 116

Following

Workouts

20 min 2000s Walk
Jon Hosking
Monday 10/10/22 @ 11:52 AM
Difficulty: 5.36 / 10
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30 min Pop Walk
Jon Hosking
Wednesday 10/5/22 @ 11:32 AM
Difficulty: 5.71 / 10
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20 min Low Impact Ride
Cody Rigsby
Monday 10/3/22 @ 12:3 PM
Difficulty: 6.12 / 10
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68kj
63rpm
36%
12mph
5 min Fitness Goals Meditation
Cody Rigsby
Monday 10/3/22 @ 1:12 AM
Difficulty: 4.1 / 10
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20 min Bodyweight Strength
Jess Sims
Monday 9/19/22 @ 12:2 PM
Difficulty: 6.01 / 10
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10 min AFO Post-Run Stretch: John Mayer
Andy Speer
Sunday 9/18/22 @ 12:34 PM
Difficulty: 3.41 / 10
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30 min 2000s Walk
Jon Hosking
Sunday 9/18/22 @ 11:57 AM
Difficulty: 5.78 / 10
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10 min Jubilee Celebration Core Strength
Ben Alldis
Saturday 9/17/22 @ 3:31 PM
Difficulty: 6.49 / 10
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10 min Chest & Back Strength
Ben Alldis
Saturday 9/17/22 @ 3:20 PM
Difficulty: 5.62 / 10
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30 min Disney Walk
Jon Hosking
Saturday 9/17/22 @ 2:46 PM
Difficulty: 5.32 / 10
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