ally_923
Lithia, FL
Total Rides: 116

Following

ally_923
Lithia, FL
Total Rides: 116

Following

Workouts

10 min Holiday Cool Down
Christine D'Ercole
Wednesday 12/14/22 @ 12:29 PM
Difficulty: 4.17 / 10
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29kj
83rpm
26%
12mph
20 min Hip Hop Ride
Camila Ramón
Wednesday 12/14/22 @ 12:6 PM
Difficulty: 7.36 / 10
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81kj
61rpm
39%
13mph
20 min Pop Walk
Jon Hosking
Wednesday 12/14/22 @ 1:59 AM
Difficulty: 4.36 / 10
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10 min Bodyweight Strength
Ben Alldis
Monday 12/12/22 @ 1:5 PM
Difficulty: 6.06 / 10
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30 min 2010s Run
Jon Hosking
Monday 12/12/22 @ 12:32 PM
Difficulty: 6.94 / 10
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5 min Pre-Run Warm Up
Jon Hosking
Monday 12/12/22 @ 12:26 PM
Difficulty: 3.48 / 10
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10 min Holiday Arms & Light Weights
Leanne Hainsby
Monday 12/12/22 @ 12:8 AM
Difficulty: 6.37 / 10
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Extra 10: Low Impact
Jess King
Sunday 12/11/22 @ 11:55 PM
Difficulty: 5.08 / 10
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32kj
65rpm
31%
11mph
20 min Holiday Ride
Leanne Hainsby
Sunday 12/11/22 @ 11:33 PM
Difficulty: 6.82 / 10
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78kj
65rpm
37%
12mph
5 min Breathing Meditation
Aditi Shah
Sunday 12/11/22 @ 4:50 AM
Difficulty: 5 / 10
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