ally_923
Lithia, FL
Total Rides: 116

Following

ally_923
Lithia, FL
Total Rides: 116

Following

Workouts

10 min Core Strength
Adrian Williams
Sunday 12/18/22 @ 3:49 PM
Difficulty: 6.36 / 10
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30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Sunday 12/18/22 @ 2:22 AM
Difficulty: 5 / 10
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30 min Disney Ride
Ally Love
Friday 12/16/22 @ 11:55 AM
Difficulty: 7.22 / 10
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132kj
68rpm
38%
13mph
10 min Arms & Light Weights
Jess King
Friday 12/16/22 @ 1:55 AM
Difficulty: 6.37 / 10
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5 min Cool Down Ride
Jess King
Friday 12/16/22 @ 1:50 AM
Difficulty: 3.97 / 10
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20kj
70rpm
35%
13mph
Extra 10: Low Impact
Jess King
Friday 12/16/22 @ 1:37 AM
Difficulty: 5.08 / 10
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41kj
73rpm
34%
13mph
15 min Low Impact Ride
Jess King
Friday 12/16/22 @ 1:20 AM
Difficulty: 5.47 / 10
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50kj
70rpm
32%
12mph
5 min Warm Up Ride
Jess King
Friday 12/16/22 @ 1:15 AM
Difficulty: 4.48 / 10
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18kj
85rpm
29%
13mph
10 min Core Strength
Matty Maggiacomo
Wednesday 12/14/22 @ 12:57 PM
Difficulty: 5.22 / 10
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10 min Arms & Light Weights
Cody Rigsby
Wednesday 12/14/22 @ 12:44 PM
Difficulty: 6.27 / 10
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