Workouts

10 min Core Strength
Emma Lovewell
Monday 1/9/23 @ 2:21 AM
Difficulty: 7 / 10
 
10 min Core Strength
Emma Lovewell
Monday 1/9/23 @ 2:21 AM
Difficulty: 7 / 10
 
30 min 90s Walk
Jon Hosking
Saturday 1/7/23 @ 10:43 PM
Difficulty: 5.51 / 10
 
10 min Calming Meditation
Anna Greenberg
Saturday 1/7/23 @ 2:31 AM
Difficulty: 2.63 / 10
 
20 min Evening Stretch
Matty Maggiacomo
Saturday 1/7/23 @ 1:57 AM
Difficulty: 4.58 / 10
 
5 min Core Strength
Emma Lovewell
Thursday 1/5/23 @ 11:54 PM
Difficulty: 5.94 / 10
 
10 min Arms & Shoulders Strength
Callie Gullickson
Thursday 1/5/23 @ 11:42 PM
Difficulty: 5.3 / 10
 
20 min Beginner Ride
Hannah Frankson
Thursday 1/5/23 @ 11:19 PM
Difficulty: 5.53 / 10
72kj
74rpm
32%
12mph
20 min Sleep Meditation
Kristin McGee
Thursday 1/5/23 @ 4:35 AM
Difficulty: 0 / 10
 
20 min New Year's Day Yoga Flow
Ross Rayburn
Thursday 1/5/23 @ 4:10 AM
Difficulty: 4.76 / 10