ally_923
Lithia, FL
Total Rides: 116

Following

ally_923
Lithia, FL
Total Rides: 116

Following

Workouts

20 min Bodyweight Strength
Callie Gullickson
Friday 1/13/23 @ 2:45 AM
Difficulty: 5.36 / 10
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30 min Sleep Meditation
Ross Rayburn
Thursday 1/12/23 @ 3:12 AM
Difficulty: 0 / 10
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20 min Hike
Camila Ramón
Thursday 1/12/23 @ 12:30 AM
Difficulty: 6.34 / 10
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5 min Warm Up Walk
Marcel Dinkins
Thursday 1/12/23 @ 12:22 AM
Difficulty: 3.81 / 10
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20 min Seasonal Meditation
Kristin McGee
Wednesday 1/11/23 @ 4:33 AM
Difficulty: 2.87 / 10
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5 min Full Body Stretch
Emma Lovewell
Wednesday 1/11/23 @ 2:23 AM
Difficulty: 3.11 / 10
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10 min Core Strength
Emma Lovewell
Monday 1/9/23 @ 1:11 PM
Difficulty: 7.3 / 10
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20 min Sweat Steady: Low Impact
Jess King
Monday 1/9/23 @ 12:46 PM
Difficulty: 6.31 / 10
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80kj
72rpm
34%
13mph
20 min Beginner Rock Ride
Emma Lovewell
Monday 1/9/23 @ 12:23 PM
Difficulty: 6.04 / 10
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74kj
73rpm
33%
13mph
10 min Arms & Shoulders Strength
Callie Gullickson
Monday 1/9/23 @ 2:35 AM
Difficulty: 5.17 / 10
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