ally0222
Cincinnati
Total Rides: 362

Following

ally0222
Cincinnati
Total Rides: 362

Following

Workouts

20 min 80s Walk
Jermaine Johnson
Wednesday 1/3/24 @ 12:35 PM
Difficulty: 5.63 / 10
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20 min Morning Mobility
Adrian Williams
Sunday 12/31/23 @ 2:44 PM
Difficulty: 4.25 / 10
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10 min Lower Body Stretch
Adrian Williams
Wednesday 12/27/23 @ 3:29 PM
Difficulty: 3.99 / 10
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10 min Full Body Stretch
Jermaine Johnson
Wednesday 12/27/23 @ 3:17 PM
Difficulty: 3.71 / 10
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15 min Low Impact Ride
Ben Alldis
Wednesday 12/27/23 @ 2:56 PM
Difficulty: 5.68 / 10
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43kj
79rpm
28%
12mph
10 min Sleep Meditation
Chelsea Jackson Roberts
Friday 12/8/23 @ 9:4 AM
Difficulty: 0 / 10
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5 min Post-Ride Stretch
Jess King
Sunday 11/26/23 @ 2:27 PM
Difficulty: 3.45 / 10
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5 min Cool Down Ride
Emma Lovewell
Sunday 11/26/23 @ 2:19 PM
Difficulty: 3.49 / 10
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10kj
70rpm
26%
10mph
15 min R&B Ride
Tunde Oyeneyin
Sunday 11/26/23 @ 2:3 PM
Difficulty: 6.74 / 10
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55kj
79rpm
31%
13mph
5 min Post-Ride Stretch
Alex Toussaint
Saturday 11/25/23 @ 3:34 PM
Difficulty: 3.28 / 10
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