ally0222
Cincinnati
Total Rides: 362

Following

ally0222
Cincinnati
Total Rides: 362

Following

Workouts

10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 1/10/24 @ 1:39 PM
Difficulty: 7.96 / 10
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20 min Low Impact Ride
Tunde Oyeneyin
Wednesday 1/10/24 @ 1:17 PM
Difficulty: 6.37 / 10
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77kj
81rpm
31%
13mph
10 min Full Body Stretch
Jermaine Johnson
Wednesday 1/10/24 @ 12:53 PM
Difficulty: 3.25 / 10
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10 min Core Strength
Ben Alldis
Tuesday 1/9/24 @ 4:12 PM
Difficulty: 5.64 / 10
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20 min Full Body Stretch
Adrian Williams
Tuesday 1/9/24 @ 3:45 PM
Difficulty: 4.47 / 10
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20 min 2000s Walk
Jermaine Johnson
Tuesday 1/9/24 @ 3:22 PM
Difficulty: 5.99 / 10
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10 min Full Body Stretch
Ben Alldis
Monday 1/8/24 @ 3:24 PM
Difficulty: 3.85 / 10
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10 min Arms & Light Weights
Denis Morton
Monday 1/8/24 @ 3:11 PM
Difficulty: 6.69 / 10
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5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Monday 1/8/24 @ 3:5 PM
Difficulty: 0 / 10
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5 min Cool Down Ride
Emma Lovewell
Monday 1/8/24 @ 2:59 PM
Difficulty: 3.49 / 10
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10kj
78rpm
23%
10mph