ally0222
Cincinnati
Total Rides: 362
Following
ally0222
Cincinnati
Total Rides: 362
Following
Workouts
20 min New Year's Day Full Body Stretch
Adrian Williams
Monday 1/15/24 @ 2:30 PM
Difficulty: 4.68 / 10
10 min Arms & Light Weights
Tunde Oyeneyin
Monday 1/15/24 @ 2:17 PM
Difficulty: 7.96 / 10
63kj
76rpm
34%
14mph
61kj
79rpm
33%
14mph
10 min Full Body Stretch
Jermaine Johnson
Saturday 1/13/24 @ 1:52 PM
Difficulty: 3.71 / 10
10 min Move For You: Lower Body Stretch
Adrian Williams
Thursday 1/11/24 @ 2:43 PM
Difficulty: 4.15 / 10
20 min Hip Hop Walk
Joslyn Thompson Rule
Thursday 1/11/24 @ 2:21 PM
Difficulty: 5.91 / 10
10 min Body Appreciation Stretch
Chelsea Jackson Roberts
Wednesday 1/10/24 @ 1:53 PM
Difficulty: 4.1 / 10