ally0222
Cincinnati
Total Rides: 362
ally0222
Cincinnati
Total Rides: 362

Workouts

5 min Post-Ride Stretch
Ally Love
Tuesday 1/25/22 @ 11:52 AM
Difficulty: 3.67 / 10
 
15 min R&B Ride
Tunde Oyeneyin
Tuesday 1/25/22 @ 11:36 AM
Difficulty: 7.03 / 10
81kj
80rpm
37%
16mph
15 min Sleep Meditation
Chelsea Jackson Roberts
Tuesday 1/25/22 @ 3:24 AM
Difficulty: 1.78 / 10
 
5 min Post-Ride Stretch
Ally Love
Monday 1/24/22 @ 11:58 PM
Difficulty: 3.67 / 10
 
5 min Cool Down Ride
Alex Toussaint
Monday 1/24/22 @ 11:52 PM
Difficulty: 3.65 / 10
18kj
82rpm
31%
13mph
20 min 2000s Ride
Alex Toussaint
Monday 1/24/22 @ 11:31 PM
Difficulty: 7.05 / 10
113kj
81rpm
38%
16mph
10 min Core Strength
Emma Lovewell
Sunday 1/23/22 @ 9:18 PM
Difficulty: 5.73 / 10
 
20 min Boxing Basics: Combinations
Rad Lopez
Sunday 1/23/22 @ 8:54 PM
Difficulty: 5.99 / 10
 
5 min Post-Ride Stretch
Ally Love
Sunday 1/23/22 @ 2:18 PM
Difficulty: 3.67 / 10
 
5 min Cool Down Ride
Tunde Oyeneyin
Sunday 1/23/22 @ 2:12 PM
Difficulty: 3.5 / 10
17kj
88rpm
28%
13mph