ally0222
Cincinnati
Total Rides: 362

Following

ally0222
Cincinnati
Total Rides: 362

Following

Workouts

5 min Post-Ride Stretch
Tunde Oyeneyin
Friday 2/4/22 @ 1:5 PM
Difficulty: 3.35 / 10
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20 min 2000s Ride
Tunde Oyeneyin
Friday 2/4/22 @ 12:43 PM
Difficulty: 7.48 / 10
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111kj
86rpm
36%
16mph
5 min Lower Body Stretch
Ben Alldis
Wednesday 2/2/22 @ 11:15 PM
Difficulty: 3.61 / 10
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20 min 80s Walk
Jermaine Johnson
Wednesday 2/2/22 @ 10:53 PM
Difficulty: 5.18 / 10
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20 min 80s Walk
Adrian Williams
Tuesday 2/1/22 @ 10:22 PM
Difficulty: 4.4 / 10
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15 min Mood Full Body Stretch: Calm
Selena Samuela
Tuesday 2/1/22 @ 12:52 AM
Difficulty: 3.82 / 10
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5 min Cool Down Ride
Alex Toussaint
Tuesday 2/1/22 @ 12:44 AM
Difficulty: 3.77 / 10
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21kj
74rpm
35%
14mph
30 min Low Impact Ride
Sam Yo
Tuesday 2/1/22 @ 12:11 AM
Difficulty: 6.34 / 10
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151kj
83rpm
35%
15mph
20 min Power Walk
Chase Tucker
Monday 1/31/22 @ 8:35 PM
Difficulty: 4.46 / 10
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20 min 80s Walk
Adrian Williams
Monday 1/31/22 @ 8:14 PM
Difficulty: 4.4 / 10
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