ally0222
Cincinnati
Total Rides: 362
ally0222
Cincinnati
Total Rides: 362

Workouts

45 min 80s Walk
Rebecca Kennedy
Saturday 4/2/22 @ 4:45 PM
Difficulty: 5 / 10
 
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Friday 4/1/22 @ 2:16 AM
Difficulty: 3.63 / 10
 
5 min Post-Run Stretch
Jermaine Johnson
Sunday 3/27/22 @ 1:53 PM
Difficulty: 3.22 / 10
 
10 min Full Body Stretch
Jermaine Johnson
Sunday 3/27/22 @ 1:42 PM
Difficulty: 3.69 / 10
 
10 min Glutes & Legs Strength
Callie Gullickson
Sunday 3/27/22 @ 1:29 PM
Difficulty: 5.75 / 10
 
10 min Low Impact Ride
Hannah Frankson
Sunday 3/27/22 @ 1:13 PM
Difficulty: 5.06 / 10
41kj
80rpm
33%
14mph
20 min Low Impact Ride
Ally Love
Sunday 3/27/22 @ 12:51 PM
Difficulty: 6.35 / 10
96kj
84rpm
34%
15mph
10 min Bodyweight Strength
Callie Gullickson
Saturday 3/26/22 @ 1:47 PM
Difficulty: 6.08 / 10
 
10 min Low Impact Ride
Leanne Hainsby
Saturday 3/26/22 @ 1:33 PM
Difficulty: 5.56 / 10
44kj
82rpm
33%
14mph
30 min Low Impact Ride
Hannah Frankson
Saturday 3/26/22 @ 1:1 PM
Difficulty: 5.89 / 10
142kj
78rpm
36%
15mph