ally0222
Cincinnati
Total Rides: 362

Following

ally0222
Cincinnati
Total Rides: 362

Following

Workouts

5 min Intro to Power Restorative
Ross Rayburn
Friday 6/3/22 @ 1:5 PM
Difficulty: 2.02 / 10
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20 min Low Impact Ride
Leanne Hainsby
Friday 6/3/22 @ 12:39 PM
Difficulty: 6.28 / 10
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96kj
80rpm
35%
15mph
20 min R&B Walk
Kirsten Ferguson
Friday 5/27/22 @ 11:49 AM
Difficulty: 4.5 / 10
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20 min Low Impact Ride
Ben Alldis
Sunday 5/22/22 @ 4:4 PM
Difficulty: 5.73 / 10
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93kj
81rpm
34%
14mph
10 min Full Body Stretch
Ben Alldis
Saturday 5/14/22 @ 1:0 PM
Difficulty: 3.93 / 10
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5 min Cool Down Ride
Robin Arzón
Saturday 5/14/22 @ 12:51 PM
Difficulty: 0 / 10
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16kj
76rpm
31%
12mph
15 min 80s Ride
Robin Arzón
Saturday 5/14/22 @ 12:33 PM
Difficulty: 6.61 / 10
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78kj
76rpm
38%
15mph
10 min Full Body Stretch
Jermaine Johnson
Saturday 5/14/22 @ 12:19 PM
Difficulty: 3.53 / 10
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5 min Post-Ride Stretch
Alex Toussaint
Thursday 5/12/22 @ 10:36 AM
Difficulty: 3.24 / 10
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20 min Recovery Ride
Alex Toussaint
Thursday 5/12/22 @ 10:14 AM
Difficulty: 5.22 / 10
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86kj
81rpm
33%
14mph