ally0222
Cincinnati
Total Rides: 362
ally0222
Cincinnati
Total Rides: 362

Workouts

20 min Low Impact Ride
Robin Arzón
Saturday 6/11/22 @ 12:47 PM
Difficulty: 5.78 / 10
86kj
81rpm
34%
14mph
15 min Full Body Stretch
Selena Samuela
Monday 6/6/22 @ 11:19 PM
Difficulty: 3.92 / 10
 
20 min Power Walk
Joslyn Thompson Rule
Monday 6/6/22 @ 11:38 AM
Difficulty: 4.5 / 10
 
20 min Low Impact Ride
Alex Toussaint
Sunday 6/5/22 @ 12:42 PM
Difficulty: 6.15 / 10
96kj
80rpm
35%
15mph
30 min The Symmetry Strategy
Ross Rayburn
Sunday 6/5/22 @ 12:3 PM
Difficulty: 4.92 / 10
 
10 min Full Body Stretch
Jermaine Johnson
Sunday 6/5/22 @ 11:52 AM
Difficulty: 3.53 / 10
 
30 min Core Redefined
Ross Rayburn
Saturday 6/4/22 @ 1:19 PM
Difficulty: 4.72 / 10
 
5 min Post-Ride Stretch
Ally Love
Saturday 6/4/22 @ 1:9 PM
Difficulty: 3.67 / 10
 
20 min Low Impact Ride
Ally Love
Saturday 6/4/22 @ 12:47 PM
Difficulty: 6.36 / 10
87kj
78rpm
35%
14mph
30 min Foundational Space
Ross Rayburn
Friday 6/3/22 @ 1:10 PM
Difficulty: 4.93 / 10