Workouts
119kj
73rpm
34%
14mph
10 min Move for You: Upper Body Stretch
Erik Jäger
Friday 1/19/24 @ 1:44 PM
Difficulty: 0 / 10
10 min Arms & Light Weights
Kirsten Ferguson
Friday 1/19/24 @ 1:32 PM
Difficulty: 6.82 / 10
13kj
77rpm
27%
11mph
66kj
77rpm
35%
14mph
10 min Move For You: Lower Body Stretch
Adrian Williams
Thursday 1/18/24 @ 2:45 PM
Difficulty: 4.15 / 10