Workouts

10 min Long Run Warm Up
Matt Wilpers
Sunday 9/24/23 @ 12:16 PM
Difficulty: 3.48 / 10
 
Sunday 9/24/23 @ 12:10 AM
Difficulty: NaN / 10
 
Saturday 9/23/23 @ 10:54 PM
Difficulty: NaN / 10
 
Friday 9/22/23 @ 11:12 PM
Difficulty: NaN / 10
 
20 min Upper Body: Week 4, Day 2
Matty Maggiacomo
Friday 9/22/23 @ 9:7 PM
Difficulty: 7.73 / 10
 
10 min Core Strength
Emma Lovewell
Friday 9/22/23 @ 8:50 PM
Difficulty: 7 / 10
 
30 min Pop Run
Selena Samuela
Friday 9/22/23 @ 2:16 PM
Difficulty: 6.62 / 10
 
Friday 9/22/23 @ 2:12 PM
Difficulty: NaN / 10
 
Friday 9/22/23 @ 4:22 AM
Difficulty: NaN / 10
 
Thursday 9/21/23 @ 5:26 PM
Difficulty: NaN / 10