Workouts

45 min Marathon Race Prep
Robin Arzón
Wednesday 9/27/23 @ 11:6 AM
Difficulty: 6.76 / 10
 
10 min Pre-Run Warm Up
Becs Gentry
Wednesday 9/27/23 @ 10:49 AM
Difficulty: 3.4 / 10
 
Tuesday 9/26/23 @ 11:41 PM
Difficulty: NaN / 10
 
5 min Full Body Stretch
Emma Lovewell
Tuesday 9/26/23 @ 5:3 PM
Difficulty: 3.11 / 10
 
20 min Full Body Strength
Callie Gullickson
Tuesday 9/26/23 @ 4:41 PM
Difficulty: 6.54 / 10
 
10 min Core Strength
Emma Lovewell
Tuesday 9/26/23 @ 4:25 PM
Difficulty: 7.3 / 10
 
Tuesday 9/26/23 @ 1:41 AM
Difficulty: NaN / 10
 
45 min Tempo Run
Becs Gentry
Tuesday 9/26/23 @ 12:50 AM
Difficulty: 7.32 / 10
 
10 min Pre-Run Warm Up
Matt Wilpers
Tuesday 9/26/23 @ 12:32 AM
Difficulty: 3.5 / 10
 
Sunday 9/24/23 @ 12:28 PM
Difficulty: NaN / 10