Workouts

Monday 10/2/23 @ 12:14 AM
Difficulty: NaN / 10
 
10 min Long Run Warm Up
Matt Wilpers
Sunday 10/1/23 @ 6:9 PM
Difficulty: 3.71 / 10
 
Saturday 9/30/23 @ 7:4 PM
Difficulty: NaN / 10
 
30 min 2010s Run
Adrian Williams
Saturday 9/30/23 @ 6:29 PM
Difficulty: 7.02 / 10
 
Saturday 9/30/23 @ 12:19 AM
Difficulty: NaN / 10
 
Friday 9/29/23 @ 10:55 AM
Difficulty: NaN / 10
 
Friday 9/29/23 @ 12:6 AM
Difficulty: NaN / 10
 
30 min Strength for Runners
Rebecca Kennedy
Thursday 9/28/23 @ 8:16 PM
Difficulty: 5.61 / 10
 
10 min Core Strength
Emma Lovewell
Thursday 9/28/23 @ 8:4 PM
Difficulty: 7 / 10
 
Thursday 9/28/23 @ 12:11 AM
Difficulty: NaN / 10