Workouts

10 min Core Strength
Emma Lovewell
Tuesday 10/10/23 @ 4:8 PM
Difficulty: 6.53 / 10
 
Monday 10/9/23 @ 11:44 PM
Difficulty: NaN / 10
 
Monday 10/9/23 @ 1:53 PM
Difficulty: NaN / 10
 
45 min Tempo Run
Becs Gentry
Monday 10/9/23 @ 1:6 PM
Difficulty: 7.32 / 10
 
10 min Pre-Run Warm Up
Matt Wilpers
Monday 10/9/23 @ 12:55 PM
Difficulty: 3.5 / 10
 
Sunday 10/8/23 @ 4:4 PM
Difficulty: NaN / 10
 
Saturday 10/7/23 @ 2:27 PM
Difficulty: NaN / 10
 
10 min Long Run Warm Up
Robin Arzón
Saturday 10/7/23 @ 2:6 PM
Difficulty: 4 / 10
 
Friday 10/6/23 @ 11:39 PM
Difficulty: NaN / 10
 
10 min Core Strength
Emma Lovewell
Friday 10/6/23 @ 9:24 PM
Difficulty: 7.08 / 10