Workouts

Thursday 12/7/23 @ 8:59 PM
Difficulty: NaN / 10
 
Wednesday 12/6/23 @ 6:39 PM
Difficulty: NaN / 10
 
30 min Marathon Race Prep
Becs Gentry
Wednesday 12/6/23 @ 6:5 PM
Difficulty: 6.71 / 10
 
10 min Pre-Run Warm Up
Becs Gentry
Wednesday 12/6/23 @ 5:55 PM
Difficulty: 3.4 / 10
 
Tuesday 12/5/23 @ 10:54 PM
Difficulty: NaN / 10
 
30 min Strength for Runners
Andy Speer
Tuesday 12/5/23 @ 4:38 PM
Difficulty: 4.88 / 10
 
Monday 12/4/23 @ 5:38 PM
Difficulty: NaN / 10
 
30 min Tempo Run
Matt Wilpers
Monday 12/4/23 @ 5:8 PM
Difficulty: 6.9 / 10
 
10 min Pre-Run Warm Up
Matt Wilpers
Monday 12/4/23 @ 4:57 PM
Difficulty: 3.5 / 10
 
Sunday 12/3/23 @ 9:17 PM
Difficulty: NaN / 10