Workouts
30 min Strength for Runners
Rebecca Kennedy
Friday 12/22/23 @ 2:13 PM
Difficulty: 5.35 / 10
20 min Sweat Steady: Low Impact Ride
Jess King
Thursday 12/21/23 @ 6:5 PM
Difficulty: 6.87 / 10
131kj
81rpm
39%
17mph