Workouts

Tuesday 1/2/24 @ 9:35 PM
Difficulty: NaN / 10
 
Tuesday 1/2/24 @ 5:13 PM
Difficulty: NaN / 10
 
30 min Tempo Run
Matt Wilpers
Tuesday 1/2/24 @ 4:41 PM
Difficulty: 7.03 / 10
 
10 min Pre-Run Warm Up
Matt Wilpers
Tuesday 1/2/24 @ 4:31 PM
Difficulty: 3.5 / 10
 
Monday 1/1/24 @ 8:54 PM
Difficulty: NaN / 10
 
Sunday 12/31/23 @ 5:12 PM
Difficulty: NaN / 10
 
Sunday 12/31/23 @ 3:4 PM
Difficulty: NaN / 10
 
Sunday 12/31/23 @ 2:32 PM
Difficulty: NaN / 10
 
10 min Long Run Warm Up
Matt Wilpers
Sunday 12/31/23 @ 2:20 PM
Difficulty: 3.72 / 10
 
Saturday 12/30/23 @ 11:4 PM
Difficulty: NaN / 10