allweatherrunnr
#PZP SoDak
Total Rides: 134
Following
allweatherrunnr
#PZP SoDak
Total Rides: 134
Following
Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 8/13/20 @ 2:43 PM
Difficulty: 7.16 / 10
748kj
88rpm
49%
22mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 8/13/20 @ 1:19 AM
Difficulty: 7.03 / 10
547kj
84rpm
50%
21mph
30 min Power Zone Max Ride
Olivia Amato
Wednesday 8/12/20 @ 1:29 AM
Difficulty: 8.63 / 10
402kj
89rpm
48%
21mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 8/9/20 @ 2:21 PM
Difficulty: 7.38 / 10
742kj
92rpm
47%
21mph
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 8/7/20 @ 1:56 AM
Difficulty: 6.66 / 10
542kj
91rpm
47%
21mph
576kj
91rpm
48%
22mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 8/5/20 @ 12:45 AM
Difficulty: 7.12 / 10
549kj
89rpm
48%
21mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 8/3/20 @ 1:0 AM
Difficulty: 6.59 / 10
542kj
92rpm
46%
21mph
573kj
93rpm
46%
21mph
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 7/30/20 @ 2:46 PM
Difficulty: 7.28 / 10
749kj
92rpm
47%
22mph