allweatherrunnr
#PZP SoDak
Total Rides: 134
allweatherrunnr
#PZP SoDak
Total Rides: 134

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Thursday 8/27/20 @ 5:6 PM
Difficulty: 2.99 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 8/27/20 @ 4:3 PM
Difficulty: 7.04 / 10
771kj
89rpm
49%
22mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 8/27/20 @ 2:59 AM
Difficulty: 2.99 / 10
 
45 min Power Zone Ride
Matt Wilpers
Thursday 8/27/20 @ 2:12 AM
Difficulty: 7.32 / 10
598kj
91rpm
49%
22mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 8/26/20 @ 2:11 AM
Difficulty: 7.11 / 10
561kj
87rpm
49%
22mph
Wednesday 8/26/20 @ 2:9 AM
Difficulty: NaN / 10
0kj
56rpm
13%
7mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 8/26/20 @ 2:6 AM
Difficulty: 7.11 / 10
0kj
0rpm
0%
0mph
60 min Power Zone Ride
Matt Wilpers
Thursday 8/20/20 @ 3:39 PM
Difficulty: 7.69 / 10
776kj
92rpm
48%
22mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 8/20/20 @ 12:54 AM
Difficulty: 7.29 / 10
568kj
90rpm
48%
22mph
60 min Power Zone Ride
Matt Wilpers
Sunday 8/16/20 @ 5:42 PM
Difficulty: 8.03 / 10
832kj
93rpm
49%
22mph