allweatherrunnr
#PZP SoDak
Total Rides: 134
allweatherrunnr
#PZP SoDak
Total Rides: 134

Workouts

45 min Power Zone Endurance Ride
Denis Morton
Thursday 11/25/21 @ 1:50 AM
Difficulty: 6.77 / 10
497kj
84rpm
48%
21mph
75 min Power Zone Endurance Ride
Matt Wilpers
Sunday 11/21/21 @ 5:58 PM
Difficulty: 7.51 / 10
877kj
87rpm
48%
21mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 11/19/21 @ 1:27 PM
Difficulty: 3.16 / 10
 
45 min Power Zone Ride
Matt Wilpers
Friday 11/19/21 @ 12:41 PM
Difficulty: 7.67 / 10
526kj
90rpm
46%
21mph
45 min Power Zone Ride
Denis Morton
Thursday 11/18/21 @ 4:31 PM
Difficulty: 7.85 / 10
530kj
86rpm
48%
21mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 11/14/21 @ 6:54 PM
Difficulty: 7.31 / 10
689kj
90rpm
46%
21mph
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 11/11/21 @ 4:6 PM
Difficulty: 0 / 10
659kj
92rpm
45%
21mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 11/9/21 @ 12:45 PM
Difficulty: 7.04 / 10
491kj
82rpm
48%
20mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 11/3/21 @ 12:33 AM
Difficulty: 7.71 / 10
539kj
91rpm
46%
21mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 10/28/21 @ 5:45 PM
Difficulty: 6.76 / 10
474kj
84rpm
47%
20mph