allweatherrunnr
#PZP SoDak
Total Rides: 134

Following

allweatherrunnr
#PZP SoDak
Total Rides: 134

Following

Workouts

20 min Pop Fun Run
Robin Arzón
Tuesday 11/19/19 @ 7:24 PM
Difficulty: 6.34 / 10
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10 min Post-Ride Stretch
Hannah Corbin
Tuesday 11/19/19 @ 7:23 PM
Difficulty: 4.05 / 10
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5 min Post-Ride Stretch
Denis Morton
Saturday 11/16/19 @ 2:14 PM
Difficulty: 3.25 / 10
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60 min Power Zone Endurance Ride
Denis Morton
Saturday 11/16/19 @ 1:11 PM
Difficulty: 7.25 / 10
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674kj
85rpm
48%
21mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 11/14/19 @ 1:30 AM
Difficulty: 3.11 / 10
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45 min Power Zone Ride
Matt Wilpers
Thursday 11/14/19 @ 12:42 AM
Difficulty: 7.32 / 10
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533kj
92rpm
46%
21mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 11/11/19 @ 1:38 PM
Difficulty: 3.11 / 10
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45 min Power Zone Ride
Matt Wilpers
Monday 11/11/19 @ 12:50 PM
Difficulty: 8.23 / 10
View Class
552kj
90rpm
47%
21mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 11/9/19 @ 3:5 PM
Difficulty: 3.11 / 10
View Class
 
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/9/19 @ 2:1 PM
Difficulty: 7.2 / 10
View Class
704kj
87rpm
48%
21mph