allweatherrunnr
#PZP SoDak
Total Rides: 134
Following
allweatherrunnr
#PZP SoDak
Total Rides: 134
Following
Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/30/19 @ 1:7 PM
Difficulty: 7.22 / 10
712kj
96rpm
45%
21mph
570kj
91rpm
48%
22mph
539kj
87rpm
48%
21mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/23/19 @ 1:8 PM
Difficulty: 7.12 / 10
689kj
89rpm
47%
21mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 11/22/19 @ 12:22 PM
Difficulty: 6.84 / 10
499kj
91rpm
46%
21mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 11/20/19 @ 12:25 PM
Difficulty: 6.72 / 10
519kj
87rpm
48%
21mph