allweatherrunnr
#PZP SoDak
Total Rides: 134
Following
allweatherrunnr
#PZP SoDak
Total Rides: 134
Following
Workouts
360kj
94rpm
46%
21mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 1/8/20 @ 2:21 AM
Difficulty: 6.34 / 10
kj
rpm
%
0mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 1/8/20 @ 2:20 AM
Difficulty: 5.4 / 10
kj
rpm
%
0mph
90 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 1/1/20 @ 2:45 PM
Difficulty: 7.88 / 10
1134kj
88rpm
49%
22mph
604kj
84rpm
52%
22mph
17kj
95rpm
26%
13mph