allweatherrunnr
#PZP SoDak
Total Rides: 134
allweatherrunnr
#PZP SoDak
Total Rides: 134

Workouts

5 min Post-Ride Stretch
Denis Morton
Tuesday 3/31/20 @ 1:29 AM
Difficulty: 3.54 / 10
 
45 min Power Zone Ride
Denis Morton
Tuesday 3/31/20 @ 12:41 AM
Difficulty: 8.46 / 10
586kj
88rpm
49%
22mph
30 min Power Zone Endurance Ride
Olivia Amato
Saturday 3/28/20 @ 12:49 PM
Difficulty: 6.36 / 10
360kj
89rpm
47%
21mph
Friday 3/27/20 @ 12:24 AM
Difficulty: NaN / 10
 
45 min Power Zone Ride
Matt Wilpers
Thursday 3/26/20 @ 12:49 AM
Difficulty: 7.59 / 10
598kj
92rpm
49%
22mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 3/25/20 @ 1:29 AM
Difficulty: 7.11 / 10
553kj
93rpm
46%
22mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 3/9/20 @ 2:33 AM
Difficulty: 7.29 / 10
739kj
88rpm
48%
22mph
90 min Power Zone Endurance Ride
Matt Wilpers
Monday 3/9/20 @ 12:32 AM
Difficulty: 8 / 10
1136kj
87rpm
49%
22mph
Saturday 3/7/20 @ 3:39 AM
Difficulty: NaN / 10
 
60 min Power Zone Ride
Matt Wilpers
Friday 3/6/20 @ 12:18 PM
Difficulty: 8.06 / 10
763kj
87rpm
49%
22mph