alltoounwell89
nashville
Total Rides: 439
Following
alltoounwell89
nashville
Total Rides: 439
Following
Workouts
19kj
89rpm
29%
13mph
58kj
73rpm
40%
16mph
30 min Strength Roll Call: Full Body
Rad Lopez
Thursday 10/5/23 @ 2:51 AM
Difficulty: 7.17 / 10
30 min Taylor Swift Midnights Ride
Ally Love
Friday 9/29/23 @ 5:40 PM
Difficulty: 7.36 / 10
150kj
78rpm
37%
15mph
20 min Arms & Shoulders Strength
Rad Lopez
Thursday 9/28/23 @ 2:51 AM
Difficulty: 7.48 / 10
10 min Britney Spears Warm Up Ride
Cody Rigsby
Thursday 9/21/23 @ 4:45 PM
Difficulty: 5.63 / 10
55kj
84rpm
36%
16mph
