Workouts

30 min HIIT Cardio
Rad Lopez
Saturday 1/15/22 @ 4:10 PM
Difficulty: 7.75 / 10
 
5 min Morning Meditation
Ross Rayburn
Friday 1/14/22 @ 12:46 PM
Difficulty: 3.38 / 10
 
5 min Calming Meditation
Anna Greenberg
Thursday 1/13/22 @ 12:33 PM
Difficulty: 2.66 / 10
 
10 min Sleep Meditation
Kristin McGee
Thursday 1/13/22 @ 4:7 AM
Difficulty: 0 / 10
 
15 min Sleep Meditation
Ross Rayburn
Wednesday 1/12/22 @ 4:8 AM
Difficulty: 2.33 / 10
 
5 min Patience Meditation
Anna Greenberg
Tuesday 1/11/22 @ 1:23 PM
Difficulty: 0 / 10
 
10 min Sleep Meditation
Cody Rigsby
Tuesday 1/11/22 @ 5:42 AM
Difficulty: 3.08 / 10
 
5 min Cool Down Ride
Jenn Sherman
Monday 1/10/22 @ 6:9 PM
Difficulty: 3.54 / 10
23kj
71rpm
38%
15mph
20 min Pop Ride
Cody Rigsby
Monday 1/10/22 @ 5:46 PM
Difficulty: 7.22 / 10
118kj
79rpm
40%
16mph
5 min Witness Meditation
Aditi Shah
Monday 1/10/22 @ 1:6 PM
Difficulty: 0 / 10