Workouts

20 min Sleep Meditation
Ross Rayburn
Monday 1/31/22 @ 4:4 AM
Difficulty: 0 / 10
 
20 min Glutes & Legs Strength
Selena Samuela
Friday 1/28/22 @ 1:7 AM
Difficulty: 7.43 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Thursday 1/27/22 @ 4:19 PM
Difficulty: 6.18 / 10
 
20 min Groove Ride
Cody Rigsby
Thursday 1/27/22 @ 3:56 PM
Difficulty: 7.05 / 10
123kj
76rpm
41%
16mph
5 min Courage Meditation
Ross Rayburn
Thursday 1/27/22 @ 12:53 PM
Difficulty: 2 / 10
 
20 min Sleep Meditation
Kristin McGee
Thursday 1/27/22 @ 4:11 AM
Difficulty: 0 / 10
 
5 min Acceptance Meditation
Anna Greenberg
Wednesday 1/26/22 @ 12:48 PM
Difficulty: 2.2 / 10
 
10 min Sleep Meditation
Chelsea Jackson Roberts
Wednesday 1/26/22 @ 4:3 AM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Cody Rigsby
Tuesday 1/25/22 @ 10:26 PM
Difficulty: 3.77 / 10
25kj
73rpm
38%
15mph
20 min Pop Ride
Cody Rigsby
Tuesday 1/25/22 @ 10:3 PM
Difficulty: 7.17 / 10
123kj
72rpm
42%
16mph