alltoounwell89
nashville
Total Rides: 439

Following

alltoounwell89
nashville
Total Rides: 439

Following

Workouts

5 min Cool Down Ride
Kendall Toole
Monday 12/18/23 @ 6:48 PM
Difficulty: 4.14 / 10
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20kj
75rpm
34%
14mph
Extra 10: Low Impact Ride
Kendall Toole
Monday 12/18/23 @ 6:36 PM
Difficulty: 5.22 / 10
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48kj
67rpm
40%
15mph
5 min Breathing Meditation
Ross Rayburn
Monday 12/18/23 @ 12:38 PM
Difficulty: 0 / 10
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5 min Post-Ride Stretch
Emma Lovewell
Thursday 12/7/23 @ 5:39 PM
Difficulty: 3.18 / 10
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Extra 10: Climb Ride
Emma Lovewell
Thursday 12/7/23 @ 5:27 PM
Difficulty: 7.87 / 10
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57kj
61rpm
46%
16mph
10 min Sleep Meditation
Chelsea Jackson Roberts
Thursday 12/7/23 @ 3:20 AM
Difficulty: 0 / 10
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5 min Breathing Meditation
Kristin McGee
Wednesday 12/6/23 @ 12:7 PM
Difficulty: 3 / 10
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30 min Move As One Ride
Multiple Instructors
Tuesday 12/5/23 @ 5:25 PM
Difficulty: 6.87 / 10
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150kj
71rpm
39%
15mph
5 min Cool Down Ride
Alex Toussaint
Monday 12/4/23 @ 7:48 PM
Difficulty: 4.04 / 10
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23kj
72rpm
37%
14mph
10 min Climb Ride
Alex Toussaint
Monday 12/4/23 @ 7:35 PM
Difficulty: 8.53 / 10
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64kj
61rpm
48%
17mph