Workouts

5 min Energizing Meditation
Ross Rayburn
Thursday 2/24/22 @ 12:53 PM
Difficulty: 3.09 / 10
 
20 min Upper Body Strength
Robin Arzón
Wednesday 2/23/22 @ 11:54 PM
Difficulty: 7.25 / 10
 
45 min Bootcamp: Full Body
Cody Rigsby
Wednesday 2/23/22 @ 9:2 PM
Difficulty: 7.41 / 10
 
5 min Body Scan Meditation
Aditi Shah
Wednesday 2/23/22 @ 12:52 PM
Difficulty: 2.63 / 10
 
10 min Cool Down Ride
Bradley Rose
Tuesday 2/22/22 @ 11:18 PM
Difficulty: 4.28 / 10
44kj
75rpm
35%
14mph
30 min Pop Ride
Kendall Toole
Tuesday 2/22/22 @ 10:46 PM
Difficulty: 7.31 / 10
175kj
75rpm
40%
16mph
5 min Calming Meditation
Kirra Michel
Tuesday 2/22/22 @ 12:55 PM
Difficulty: 2.36 / 10
 
20 min Sleep Meditation
Aditi Shah
Tuesday 2/22/22 @ 4:7 AM
Difficulty: 0 / 10
 
5 min Courage Meditation
Ross Rayburn
Monday 2/21/22 @ 12:47 PM
Difficulty: 3.02 / 10
 
30 min Pop Ride
Cody Rigsby
Thursday 2/17/22 @ 8:40 PM
Difficulty: 7.73 / 10
190kj
72rpm
43%
16mph