Workouts

5 min Gratitude Meditation
Chelsea Jackson Roberts
Thursday 3/24/22 @ 11:53 AM
Difficulty: 3.49 / 10
 
5 min Basics: Visualizations
Ross Rayburn
Tuesday 3/22/22 @ 11:6 AM
Difficulty: 2.61 / 10
 
5 min Body Scan Meditation
Ross Rayburn
Monday 3/21/22 @ 11:22 AM
Difficulty: 3.1 / 10
 
5 min Rest Day Meditation
Aditi Shah
Sunday 3/20/22 @ 2:3 PM
Difficulty: 10 / 10
 
5 min Sleep Meditation
Aditi Shah
Thursday 3/17/22 @ 4:45 AM
Difficulty: 2 / 10
 
5 min Basics: Visualizations
Anna Greenberg
Wednesday 3/16/22 @ 12:16 PM
Difficulty: 2.68 / 10
 
10 min Sleep Meditation
Ross Rayburn
Wednesday 3/16/22 @ 3:1 AM
Difficulty: 3.02 / 10
 
5 min Cool Down Ride
Emma Lovewell
Tuesday 3/15/22 @ 5:9 PM
Difficulty: 3.44 / 10
21kj
78rpm
34%
14mph
30 min Intervals & Arms Ride
Emma Lovewell
Tuesday 3/15/22 @ 4:36 PM
Difficulty: 7.72 / 10
135kj
65rpm
38%
14mph
5 min Witness Meditation
Kirra Michel
Monday 3/14/22 @ 11:43 AM
Difficulty: 3.5 / 10