Workouts

5 min Peak Performance Meditation
Ross Rayburn
Monday 4/4/22 @ 12:7 PM
Difficulty: 3.1 / 10
 
5 min Gratitude Meditation
Ross Rayburn
Sunday 4/3/22 @ 1:56 PM
Difficulty: 2.66 / 10
 
5 min Relaxing Meditation
Chelsea Jackson Roberts
Thursday 3/31/22 @ 11:22 AM
Difficulty: 3.5 / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Monday 3/28/22 @ 5:11 PM
Difficulty: 3.43 / 10
 
10 min Arms & Light Weights
Leanne Hainsby
Monday 3/28/22 @ 4:59 PM
Difficulty: 6.4 / 10
 
30 min Low Impact Ride
Leanne Hainsby
Monday 3/28/22 @ 4:25 PM
Difficulty: 6.73 / 10
135kj
74rpm
36%
14mph
5 min Peace Meditation
Anna Greenberg
Monday 3/28/22 @ 12:9 PM
Difficulty: 2.68 / 10
 
10 min Seasonal Meditation
Ross Rayburn
Saturday 3/26/22 @ 1:16 PM
Difficulty: 3.27 / 10
 
10 min Full Body Stretch
Robin Arzón
Friday 3/25/22 @ 6:56 PM
Difficulty: 3.58 / 10
 
5 min Courage Meditation
Kristin McGee
Friday 3/25/22 @ 11:55 AM
Difficulty: 2.67 / 10