Workouts

5 min Core Strength
Emma Lovewell
Monday 1/1/24 @ 2:42 PM
Difficulty: 6.39 / 10
 
Extra 10: Listening Party Ride
Emma Lovewell
Monday 1/1/24 @ 2:30 PM
Difficulty: 6.5 / 10
57kj
70rpm
41%
16mph
10 min New Year's Day Meditation
Kristin McGee
Monday 1/1/24 @ 1:5 PM
Difficulty: 0 / 10
 
5 min Happiness Meditation
Chelsea Jackson Roberts
Saturday 12/30/23 @ 1:35 PM
Difficulty: 0 / 10
 
10 min 1989 (Taylor's Version) Cool Down
Sam Yo
Tuesday 12/26/23 @ 7:13 PM
Difficulty: 4.13 / 10
40kj
75rpm
34%
14mph
Extra 10: HIIT Ride
Ally Love
Tuesday 12/26/23 @ 7:3 PM
Difficulty: 8.18 / 10
59kj
67rpm
43%
16mph
10 min Morning Meditation
Aditi Shah
Tuesday 12/26/23 @ 2:56 PM
Difficulty: 2 / 10
 
10 min Holiday Meditation
Aditi Shah
Saturday 12/23/23 @ 3:52 PM
Difficulty: 2.21 / 10
 
30 min Sleep Meditation
Ross Rayburn
Wednesday 12/20/23 @ 4:22 AM
Difficulty: 0 / 10
 
5 min AFO Stretch: Carrie Underwood
Denis Morton
Monday 12/18/23 @ 6:54 PM
Difficulty: 0 / 10