Workouts

5 min Morning Meditation
Kirra Michel
Monday 8/22/22 @ 11:40 AM
Difficulty: 2.5 / 10
 
15 min Sleep Meditation
Ross Rayburn
Monday 8/22/22 @ 3:30 AM
Difficulty: 3 / 10
 
10 min Paramore Arms & Light Weights
Kendall Toole
Thursday 8/11/22 @ 7:13 PM
Difficulty: 7.28 / 10
 
30 min Pop Ride
Cody Rigsby
Thursday 8/11/22 @ 6:40 PM
Difficulty: 0 / 10
142kj
65rpm
41%
14mph
5 min Peak Performance Meditation
Ross Rayburn
Thursday 8/11/22 @ 12:11 PM
Difficulty: 0 / 10
 
5 min Empathy Meditation
Anna Greenberg
Monday 8/8/22 @ 11:35 AM
Difficulty: 5.83 / 10
 
10 min Peace Meditation
Ross Rayburn
Sunday 8/7/22 @ 3:32 PM
Difficulty: 3.7 / 10
 
5 min Witness Meditation
Anna Greenberg
Friday 8/5/22 @ 11:33 AM
Difficulty: 4.33 / 10
 
5 min Morning Meditation
Kristin McGee
Saturday 7/30/22 @ 2:8 PM
Difficulty: 4.09 / 10
 
5 min Breathing Meditation
Chelsea Jackson Roberts
Thursday 7/28/22 @ 11:55 AM
Difficulty: 2 / 10