Workouts

10 min AFO Arms: Alanis Morissette
Robin Arzón
Monday 12/19/22 @ 10:6 PM
Difficulty: 0 / 10
 
30 min LOL Cody: Holiday Edition
Cody Rigsby
Monday 12/19/22 @ 9:34 PM
Difficulty: 6.49 / 10
124kj
57rpm
43%
14mph
5 min Meditation for Healing
Aditi Shah
Sunday 12/18/22 @ 2:0 PM
Difficulty: 0 / 10
 
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Saturday 12/17/22 @ 7:15 PM
Difficulty: 0 / 10
 
20 min Holiday Ride
Kendall Toole
Saturday 12/17/22 @ 6:52 PM
Difficulty: 6.82 / 10
89kj
68rpm
38%
14mph
10 min Breathing Meditation
Kristin McGee
Friday 12/16/22 @ 2:17 PM
Difficulty: 0 / 10
 
10 min Morning Meditation
Ross Rayburn
Sunday 12/11/22 @ 1:59 PM
Difficulty: 3.16 / 10
 
20 min Sweat Steady: Low Impact Ride
Jess King
Friday 12/9/22 @ 8:29 PM
Difficulty: 6.33 / 10
72kj
78rpm
31%
13mph
5 min Kindness Meditation
Kristin McGee
Thursday 12/8/22 @ 1:12 PM
Difficulty: 0 / 10
 
5 min Prince Cool Down Ride
Emma Lovewell
Thursday 12/8/22 @ 12:25 AM
Difficulty: 3.75 / 10
17kj
70rpm
33%
13mph