alltoounwell89
nashville
Total Rides: 439

Following

alltoounwell89
nashville
Total Rides: 439

Following

Workouts

20 min Full Body Strength
Robin Arzón
Monday 2/6/23 @ 11:48 PM
Difficulty: 7.19 / 10
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10 min Postnatal Core Strength
Emma Lovewell
Saturday 2/4/23 @ 5:20 PM
Difficulty: 4.99 / 10
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Extra 10: Low Impact Ride
Robin Arzón
Saturday 2/4/23 @ 5:7 PM
Difficulty: 5.29 / 10
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43kj
82rpm
33%
14mph
5 min Warm Up Ride
Hannah Corbin
Saturday 2/4/23 @ 5:2 PM
Difficulty: 3.63 / 10
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16kj
88rpm
27%
12mph
5 min Post-Ride Stretch
Emma Lovewell
Tuesday 1/3/23 @ 5:29 PM
Difficulty: 3.11 / 10
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Extra 10: Low Impact Ride
Emma Lovewell
Tuesday 1/3/23 @ 5:18 PM
Difficulty: 5.14 / 10
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36kj
83rpm
29%
13mph
5 min Warm Up Ride
Ben Alldis
Tuesday 1/3/23 @ 5:12 PM
Difficulty: 4.34 / 10
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23kj
84rpm
33%
15mph
5 min Postnatal Core Strength
Emma Lovewell
Sunday 1/1/23 @ 4:35 PM
Difficulty: 3.9 / 10
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Extra 10: Low Impact Ride
Denis Morton
Sunday 1/1/23 @ 4:22 PM
Difficulty: 0 / 10
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42kj
79rpm
34%
14mph
5 min Whitney Houston Warm Up Ride
Leanne Hainsby
Sunday 1/1/23 @ 4:16 PM
Difficulty: 4.5 / 10
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24kj
86rpm
33%
15mph