alltoounwell89
nashville
Total Rides: 439

Following

alltoounwell89
nashville
Total Rides: 439

Following

Workouts

20 min Postnatal Slow Flow
Kristin McGee
Thursday 2/16/23 @ 8:41 PM
Difficulty: 4.04 / 10
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30 min Full Body Strength
Robin Arzón
Wednesday 2/15/23 @ 11:49 PM
Difficulty: 7.43 / 10
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5 min Post-Ride Stretch
Bradley Rose
Tuesday 2/14/23 @ 8:44 PM
Difficulty: 3.21 / 10
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5 min Cool Down Ride
Alex Toussaint
Tuesday 2/14/23 @ 8:38 PM
Difficulty: 3.97 / 10
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25kj
64rpm
42%
15mph
Extra 10: Low Impact Ride
Olivia Amato
Tuesday 2/14/23 @ 8:26 PM
Difficulty: 5.74 / 10
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46kj
76rpm
36%
14mph
5 min Warm Up Ride
Emma Lovewell
Tuesday 2/14/23 @ 8:20 PM
Difficulty: 4.59 / 10
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22kj
90rpm
30%
14mph
5 min Morning Meditation
Ross Rayburn
Tuesday 2/14/23 @ 12:27 PM
Difficulty: 0 / 10
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20 min Glutes & Legs Strength
Robin Arzón
Saturday 2/11/23 @ 12:19 AM
Difficulty: 7.52 / 10
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30 min Power Walk
Marcel Dinkins
Friday 2/10/23 @ 2:14 AM
Difficulty: 6.4 / 10
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20 min Upper Body Strength
Rad Lopez
Thursday 2/9/23 @ 12:56 AM
Difficulty: 7.66 / 10
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