Workouts

20 min Hip Hip Full Body Strength
Robin Arzón
Tuesday 3/21/23 @ 11:27 PM
Difficulty: 6.58 / 10
 
5 min Post Ride Stretch
Cody Rigsby
Thursday 3/16/23 @ 8:44 PM
Difficulty: 3.29 / 10
 
10 min Taylor Swift Midnights Arms
Kendall Toole
Thursday 3/16/23 @ 8:32 PM
Difficulty: 6.57 / 10
 
5 min AT's Ride to Greatness: Warm Up
Alex Toussaint
Thursday 3/16/23 @ 8:26 PM
Difficulty: 5.83 / 10
31kj
72rpm
41%
16mph
30 min Strength Roll Call: Glutes & Legs
Adrian Williams
Wednesday 3/15/23 @ 8:27 PM
Difficulty: 7.8 / 10
 
20 min Upper Body Strength
Robin Arzón
Tuesday 3/14/23 @ 11:36 PM
Difficulty: 6.54 / 10
 
20 min Postnatal Core Strength
Emma Lovewell
Tuesday 3/14/23 @ 10:1 PM
Difficulty: 5.03 / 10
 
30 min Strength Roll Call: Full Body
Rad Lopez
Monday 3/13/23 @ 11:30 PM
Difficulty: 7.35 / 10
 
20 min Sleep Meditation
Kirra Michel
Monday 3/13/23 @ 3:7 AM
Difficulty: 3 / 10
 
Extra 10: Run
Robin Arzón
Saturday 3/11/23 @ 12:22 AM
Difficulty: 6.4 / 10