Workouts

30 min Strength Roll Call: Full Body
Rad Lopez
Tuesday 5/9/23 @ 2:20 AM
Difficulty: 7.58 / 10
 
30 min Strength Roll Call: Full Body
Rad Lopez
Thursday 5/4/23 @ 10:55 PM
Difficulty: 7.68 / 10
 
30 min Strength Roll Call: Glutes & Legs
Adrian Williams
Tuesday 5/2/23 @ 11:59 PM
Difficulty: 7.8 / 10
 
30 min 2Pac Full Body Strength
Adrian Williams
Tuesday 5/2/23 @ 2:12 AM
Difficulty: 7.25 / 10
 
5 min Basics: Emotional Balance
Chelsea Jackson Roberts
Monday 5/1/23 @ 11:32 AM
Difficulty: 2.73 / 10
 
10 min Focus Flow: For Riders
Kristin McGee
Sunday 4/30/23 @ 4:58 PM
Difficulty: 4.16 / 10
 
Extra 10: Low Impact Ride
Matt Wilpers
Sunday 4/30/23 @ 4:46 PM
Difficulty: 4.85 / 10
36kj
88rpm
28%
13mph
5 min Warm Up Ride
Ben Alldis
Sunday 4/30/23 @ 4:40 PM
Difficulty: 4.33 / 10
21kj
82rpm
33%
14mph
20 min Hip Hop Full Body Strength
Robin Arzón
Thursday 4/27/23 @ 10:50 PM
Difficulty: 6.89 / 10
 
30 min Strength Roll Call: Full Body
Rad Lopez
Tuesday 4/25/23 @ 11:25 PM
Difficulty: 7.68 / 10