Workouts

30 min Strength Roll Call: Full Body
Rad Lopez
Tuesday 5/30/23 @ 10:38 PM
Difficulty: 7.61 / 10
 
30 min Full Body Strength
Adrian Williams
Tuesday 5/30/23 @ 1:18 AM
Difficulty: 7.81 / 10
 
20 min Strength Roll Call: Full Body
Rad Lopez
Thursday 5/25/23 @ 2:6 AM
Difficulty: 6.99 / 10
 
30 min Strength Roll Call: Glutes & Legs
Adrian Williams
Friday 5/19/23 @ 10:37 PM
Difficulty: 7.8 / 10
 
30 min Strength Roll Call: Full Body
Rad Lopez
Wednesday 5/17/23 @ 10:56 PM
Difficulty: 7.35 / 10
 
5 min Morning Meditation
Aditi Shah
Tuesday 5/16/23 @ 11:35 AM
Difficulty: 3.5 / 10
 
10 min Full Body Stretch
Ben Alldis
Monday 5/15/23 @ 9:6 PM
Difficulty: 3.99 / 10
 
5 min Warm Up Ride
Matt Wilpers
Monday 5/15/23 @ 9:0 PM
Difficulty: 4.28 / 10
30kj
79rpm
39%
16mph
15 min Sleep Meditation
Aditi Shah
Friday 5/12/23 @ 2:32 AM
Difficulty: 3 / 10
 
20 min Hip Hop Full Body Strength
Robin Arzón
Tuesday 5/9/23 @ 11:21 PM
Difficulty: 6.65 / 10