alltoounwell89
nashville
Total Rides: 439

Following

alltoounwell89
nashville
Total Rides: 439

Following

Workouts

5 min Warm Up Ride
Leanne Hainsby
Monday 7/3/23 @ 6:29 PM
Difficulty: 4.13 / 10
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25kj
84rpm
35%
15mph
30 min Strength Roll Call: Full Body
Rad Lopez
Thursday 6/29/23 @ 11:8 PM
Difficulty: 7.69 / 10
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30 min Full Body Strength
Rad Lopez
Monday 6/26/23 @ 11:31 PM
Difficulty: 7.26 / 10
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20 min Strength Roll Call: Full Body
Rad Lopez
Friday 6/23/23 @ 2:34 AM
Difficulty: 7.19 / 10
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30 min Strength Roll Call: Full Body
Rad Lopez
Thursday 6/22/23 @ 1:58 AM
Difficulty: 7.68 / 10
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30 min Glutes & Legs Strength
Rad Lopez
Thursday 6/15/23 @ 11:17 PM
Difficulty: 7.6 / 10
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30 min Strength Roll Call: Full Body
Rad Lopez
Wednesday 6/14/23 @ 11:20 PM
Difficulty: 7.61 / 10
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5 min Post-Ride Stretch
Camila Ramón
Tuesday 6/6/23 @ 8:49 PM
Difficulty: 0 / 10
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Extra 10: Low Impact Ride
Kendall Toole
Tuesday 6/6/23 @ 8:37 PM
Difficulty: 5.59 / 10
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52kj
66rpm
42%
15mph
5 min Warm Up Ride
Kendall Toole
Tuesday 6/6/23 @ 8:31 PM
Difficulty: 4.25 / 10
View Class
27kj
84rpm
36%
16mph