Workouts

5 min Witness Meditation
Anna Greenberg
Thursday 8/3/23 @ 11:53 AM
Difficulty: 4.67 / 10
 
20 min Focus Flow: Shoulders
Kristin McGee
Monday 7/31/23 @ 10:2 PM
Difficulty: 4.88 / 10
 
30 min Sleep Meditation
Ross Rayburn
Tuesday 7/25/23 @ 3:12 AM
Difficulty: 0 / 10
 
5 min Courage Meditation
Kirra Michel
Wednesday 7/19/23 @ 11:42 AM
Difficulty: 5 / 10
 
30 min Strength Roll Call: Full Body
Rad Lopez
Tuesday 7/18/23 @ 9:38 PM
Difficulty: 7.15 / 10
 
20 min Memorial Day Ride
Olivia Amato
Monday 7/17/23 @ 6:22 PM
Difficulty: 7.64 / 10
94kj
70rpm
38%
14mph
5 min Warm Up Ride
Olivia Amato
Monday 7/17/23 @ 6:15 PM
Difficulty: 5.36 / 10
32kj
65rpm
47%
17mph
5 min Morning Meditation
Chelsea Jackson Roberts
Thursday 7/13/23 @ 11:51 AM
Difficulty: 2 / 10
 
5 min Peace Meditation
Aditi Shah
Monday 7/10/23 @ 11:48 AM
Difficulty: 0 / 10
 
20 min Disney Ride
Leanne Hainsby
Monday 7/3/23 @ 6:35 PM
Difficulty: 6.79 / 10
98kj
73rpm
38%
15mph