Workouts
20 min Focus Flow: Shoulders
Kristin McGee
Monday 7/31/23 @ 10:2 PM
Difficulty: 4.88 / 10
30 min Strength Roll Call: Full Body
Rad Lopez
Tuesday 7/18/23 @ 9:38 PM
Difficulty: 7.15 / 10
94kj
70rpm
38%
14mph
32kj
65rpm
47%
17mph
5 min Morning Meditation
Chelsea Jackson Roberts
Thursday 7/13/23 @ 11:51 AM
Difficulty: 2 / 10
98kj
73rpm
38%
15mph