Workouts

30 min Sleep Meditation
Ross Rayburn
Thursday 1/25/24 @ 3:29 AM
Difficulty: 0 / 10
 
20 min Year of Yes Meditation
Chelsea Jackson Roberts
Wednesday 1/24/24 @ 9:36 PM
Difficulty: 3.58 / 10
 
15 min Yoga Flow
Chelsea Jackson Roberts
Tuesday 1/23/24 @ 11:49 AM
Difficulty: 4.26 / 10
 
15 min Morning Mobility
Rebecca Kennedy
Tuesday 1/23/24 @ 11:30 AM
Difficulty: 3.64 / 10
 
5 min Meditation for Anxiety
Anna Greenberg
Tuesday 1/23/24 @ 11:22 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Alex Toussaint
Monday 1/22/24 @ 1:29 PM
Difficulty: 3.22 / 10
 
20 min R&B Ride
Alex Toussaint
Monday 1/22/24 @ 1:7 PM
Difficulty: 6.92 / 10
79kj
62rpm
39%
13mph
5 min Core Strength
Ben Alldis
Monday 1/22/24 @ 12:55 PM
Difficulty: 6.14 / 10
 
5 min Core Strength
Andy Speer
Monday 1/22/24 @ 12:50 PM
Difficulty: 0 / 10
 
5 min Core Strength
Rebecca Kennedy
Monday 1/22/24 @ 12:42 PM
Difficulty: 6.22 / 10